Do you want the hardest body you’ve ever had?

• Insanity is a 60-day total body conditioning program
• Developed by Shaun T – the fitness expert & track star who brought you Hip Hop Abs
• The Max Interval Training technique incorporates long bursts of intense exercise followed by very short periods of rest
• The 10 DVD’s feature plyometric drills on top of nonstop intervals of strength, power, resistance, ab & core training moves
• No equipment or weights are needed your body will provide the resistance
• Insanity will build lean muscle
• It will define your upper & lower body
• Melt away fat & reveal toned, ripped abs

• 10 Workout DVD’s
• Dig Deeper & Fit Test
• Plyometric Cardio Circuit
• Cardio Power & Resistance
• Cardio Recovery & Max Recovery
• Pure Cardio & Abs
• Cardio Abs
• Max Interval Circuit
• Max Interval Plyo
• Max Cardio Conditioning & Abs
• BONUS: Core Cardio & Balance


• Insanity Workout Calendar
• 60 day Total Body Conditioning Guide
• Elite Nutrition Guide & Letter from Shaun T