Fitness - Tae Bo
If you've got the will, TaeBo's the way to your new streamlined superbody!
The Taebo workout takes you from beginning to advanced classes. Brought to you by 7 time world martial art champion - Billy Blanks!- Energizing, explosive, powerful and uplifting workout all-in-one
- Blends your own hidden strength with the ancient arts of self-defence, dance & kick boxing
- Easy to learn, no complicated choreography!
Included in Pack:
- Instructional Workout - featuring easy to follow fundamental moves (+/- 60 mins)
- Basic Workout - feel the results immediately with TaeBo basics (+/- 30 mins)
- Advanced Workout - contains the electrifying total body fitness workout system (+/- 30 mins)
- 8 Minute Workout - the supercharged 8 minute workout for when you're short on time (+/- 16 mins)
Effective when used in conjunction with a kilojule controlled diet.
Individual results may vary.
Consult your physician before commencing any exercise or diet program.



