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Do you want a complete body workout?
Exercise dance routines on DVD with Shaun T's 6 exhilarating workouts to tone, sculpt and firm your abs!
- 1 DVD with 6 body sculpting work outs!
- Hips Buns & thighs workout (+/- 25 mins)
- Fat Burning Cardio workout (+/- 30 mins)
- Ab Sculpt workout (+/- 20 mins)
- Total Body Burn workout (+/- 40 mins)
- Secrets to Flat Abs workout (+/- 15 mins)
- Last Minute Abs workout (+/-5 mins)
BONUS: Learn to dance with Shaun T routines included! (+/- 1 hour)
- Free booklet including:
- Step by Step Nutrition Guide to accelerate weight loss
- 30 day easy to follow workout calendar
- 6-Day SlimDown Diet to help lose centimetres in 6 days
- Measurement Tracker to keep track of your weight loss
- Free tape measure to track your progress!
- Learn easy Hip Hop dance moves in no time!
- No more boring sit-ups & crunches
- Workout to modern music
- Uses the revolutionary "Tilt, Tuck & Tighten" technique
- Booklet provides support for co-ordinating Hip Hop Abs workouts
- Combines cardio & total body sculpting!
- Work out in the comfort of your own home!
- Eating guides to ensure you stay healthy
- Access to Shaun T's signature dance moves
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